Mental Health Services

During this time, mental health for both teachers and students is important to keep in mind. Check out a few resources below that are providing free resources for mental health services! 

The Edge Foundation

The Edge Foundation has announced that its life coaches are available on a sliding scale — including free — to work with students virtually on non-academic challenges, including individuals who struggle with executive function challenges.

For more information visit: https://edgefoundation.org/coronavirus/

NAMI

NAMI stands for National Alliance on Mental Illness. They provide a ton of support information, advice, including information on free mental health services online. To learn more, follow the link below.

https://www.nami.org/getattachment/About-NAMI/NAMI-News/2020/NAMI-Updates-on-the-Coronavirus/COVID-19-Updated-Guide-1.pdf

Meditation and Mindfulness

Meditation and Mindfulness can help ease anxiety, stress and allow you to live in the moment without anticipation. Check out this free live workshop on meditation with more resources!

http://events.si.edu/143846016/WorkshopMeditationandMindfulness

S.O.S TEACHER ANXIETY AWAY!
Monday, 4/20/2020 @ 4pm est

Join the Facebook Virtual Event ( link below) this Monday to work with Karen Pagliro and one of the BEST EFT specialists in the country, Sue Hannibal! It’s only 15 minutes long and you will feel 100% less anxiety afterwards.

https://facebook.com/events/s/sos-teacher-anxiety-away/3812531265486082/?ti=icl

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